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Gluten-Free Holiday Cardamom-Tahini Granola
Crunchy, delicious granola perfect for gifting for the holidays or for baking goodies! With wonderful notes of cardamom and maple, chewy dried cranberries, and crunchy Navitas Cacao Nibs, it’s sure to be a hit.
Vegan, Gluten-Free
Makes approx. 5 cups
Ingredients
2 Heaping cups gluten-free large flake oats
1 Cup whole roasted unsalted almonds
¾ Cup dried cranberries
½ Cup dried coconut
â…“ Cup Navitas Cacao Nibs
¼ Cup maple syrup
¼ Cup tahini
¼ Cup melted coconut oil
2 Tablespoons coconut sugar
1 Teaspoon vanilla extract
½ Teaspoon ground cinnamon
½ Teaspoon ground cardamom
¼ Teaspoon flakey salt
Directions
1.Preheat the oven to 325℉. Line a large baking sheet with parchment paper.
2. In a mixing bowl, combine the oats, almonds, cranberries, coconut, and cacao nibs. In a separate bowl, combine the maple syrup, tahini, coconut oil, coconut sugar, vanilla, cinnamon, and cardamom. Mix until smooth.
3. Pour the wet mixture over the dry, and stir very well to combine, making sure all of the oats are covered evenly. Spread onto the parchment paper-lined baking sheet, and sprinkle with the flakey sea salt. Bake for 30-35 minutes, thoroughly stirring every 10 minutes.
4. Allow the granola to cool completely before storing in an airtight container or glass jar for up to 2 weeks.
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TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
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Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
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