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Gluten-Free Mini Chocolate Donuts with Date Butter Icing
You don’t have to visit the Spring fair to have fresh mini donuts! Grab a mini donut pan, bring out the blender, and make these moist chocolate donuts at home today! Topped with Bisou Chocolate Date Butter icing, these decadent donuts are melt-in-your mouth delicious and make the perfect dessert!Â
Gluten-free, Vegan
Makes 24 mini donuts
Ingredients
½ cup Lite coconut milk
¼ cup Maple syrup
1 Medium ripe banana
1 Tablespoon flax meal
½ Cup chocolate date butter, plus more to use as frosting
3 Tablespoons melted coconut oil or olive oil
1 Cup all purpose gluten-free flour
¼ Cup cacao powder
1 Teaspoon baking soda
¼ Teaspoon salt
Shredded coconut, for topping (optional)
Powdered sugar, for dusting (optional)
Directions
1. Preheat the oven to 350℉ and grease a mini donut baking pan with coconut oil. Set aside.
2. In a blender, combine the coconut milk, maple syrup, banana, flax meal, date butter, and oil. Blend until smooth, then add the flour, cacao powder, baking soda, and salt. Blend until just combined.
3. Add the batter to a piping bag (or plastic ziplock bag and cut the corner), and evenly add the batter into the wells of the greased donut pan. Bake for 12-14 minutes until set. To test, insert a toothpick into one of the donuts, if it comes out clean with no batter, the donuts are done.
4. Cool completely before icing the donuts with more Bisou Chocolate Date Butter and add a sprinkle of shredded coconut or powdered sugar.. Store in an airtight storage container at room temperature for up to 3 days.
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TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
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Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!
