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Comments local_offer Recipes
Paleo, Grain-Free, Dairy-Free
Ingredients
1 Package Simple Mills Grain-Free Vanilla Cake Mix
3 Large Eggs, beaten
1/3 Cup Avocado Oil
1 Cup Peeled and Shredded Carrots
1/3 Cup Water
1/3 Cup Walnut or Pecan Pieces
1 Teaspoon Cinnamon
1 Teaspoon Ground Ginger
For Coconut Cream Frosting:
1 Can Heavy Coconut Cream
½ Cup Powdered Sweetener
1 Teaspoon Vanilla Extract
3-4 Tablespoons of Arrowroot Starch, to thicken
Coconut Shavings and more Walnut / Peacan Pieces, for decorating
Directions
1. Place can of coconut cream in refrigerator overnight along with a mixing bowl to chill.
2. The next day, heat oven to 400 F. Grease a baking pan and set aside.
3. In a bowl, whisk the vanilla cake mix, cinnamon and ginger. Add the carrots and the walnuts and stir together.
4. In a separate bowl, whisk eggs, oil, water and vanilla extract together. Then add wet mixture to dry mix, stirring well, until mixed completely.
5. Pour the batter into the greased pan and put in oven to bake. Lower heat to 350 F and bake for 35 minutes, or until ready.
6. Once fully baked, remove the cake and let it cool down completely.
7. While it cools, grab the can of coconut cream and mixing bowl from the fridge. Do not shake can.
8. Open and remove thick cream from can. Add cream to the refrigerated bowl, along with powdered sweetener and vanilla extract. Whip with blender. Add a tablespoon of arrowroot starch as needed to help thicken.
9. Once cake is completely cooled, frost with coconut cream frosting and sprinkle coconut flakes and nuts on top. Enjoy!
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!