- Shop Categories
- Shop By Diet
-
Language
Keto Chocolate Chia Mousse
The perfect make-ahead dessert for your next dinner party, these individual chia desserts are so rich and decadent that your guests won’t even know they are Keto friendly! Garnish with fresh raspberries, coconut, and mint, or delicious coconut whipped cream.
Keto, Vegan
6 small servings
Ingredients
1½ Cups Unsweetened almond milk
½ Cup Raw cacao powder
1 Medium Avocado, halved, seed & skin removed
¼ Cup chia seeds
½ Tablespoon sugar-free vanilla extract
2-3 Tablespoons Low-carb sweetener of choice (see note)
Fresh raspberries, coconut flakes, and mint to garnish
Instructions
1. In a high speed blender or food processor add the almond milk, cacao powder, avocado, chia seeds, vanilla, and sweetener. Blend until fully combined and smooth. Adjust sweetness to taste. The mixture should have the same texture as pudding.
2. Pour into 6 small individual serving bowls and refrigerate for at least 1 hour.
3. Garnish with raspberries, coconut, and mint to serve.
Note: Sweetener added will depend on personal taste. Add 2 tablespoons first, then adjust to desired liking.
Shop These Products
Our Price
CA$9.99
Retail Price
CA$11.99
(Save 17%)
Our Price
CA$11.99
Retail Price
CA$12.49
(Save 4%)
Item Of The Week
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!
