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Comments local_offer Recipes
Keto
Makes18-20 cookies
Ingredients
1¼ Cup Almond flour
¼ Cup sugar-free Granulated sweetener
½ Cup Crazy Richard’s Peanut Butter
¼ Cup melted Coconut oil
1 Egg
½ Teaspoon Vanilla extract
Pinch of salt
⅓ Cup crushed Peanuts (optional)
3-4 Tablespoons Strawberry Sweet Jam with Stevia
Instructions
1. In a large bowl, combine all of the ingredients except the crushed peanuts and jam. Mix together until a large sticky dough ball is formed. Cover and place in the refrigerator for 15-20 minutes to set.
2. Preheat oven to 350℉.
3. Using your hands, gently shape into 18-20 equal sized balls. Roll each ball into the crushed peanuts to lightly cover and place on a parchment lined baking sheet. With your thumb or small spoon, gently push down the centres of each cookie, reshaping the sides and flattening slightly to form into a cookie shape.
4. Bake for 15-18 minutes, until edges are slightly golden. After removing them from the oven, gently fill the centres with ½ teaspoon of jam. The cookies are quite delicate so it is important to let them sit until they completely cooled before handling.
5. Store in an airtight container at room temperature for up to 3 days.
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!