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Comments local_offer Recipes
Grab a taste of summer with this simple grain-free Hawaiian Shrimp dish -- served in a fresh pineapple bowl! The sweetness of the pineapple coats the crispy shrimp and flavours the rice creating a sweet paradise.
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Gluten-Free, Grain-Free
Makes 4 Servings
Ingredients:
1 Small Pineapple
½ Cup Banza Chickpea Rice of choice
3.5 oz Cooked and Peeled Shrimp
3 Tbsp Primal Kitchen Extra Virgin Olive Oil
2 Slices Nitrate-Free Cooked Ham
Directions:
1. In a small pot bring 3 cups of lightly-salted water to a boil. Reduce heat to a simmer and add Banza plain chickpea rice. Cook for approximately 5 minutes or until desired firmness. Remove from heat and drain using a fine mesh strainer. Return to pot and fluff with a fork. Allow it to cool.
2. Cut the pineapple in half lengthwise, scoop out the flesh and dice.Â
3. Chop the ham into small pieces.
4. Bring a small pan to medium-heat and add 1 tbsp of olive oil. Add the shrimp, season with salt, pepper, and garlic powder. Cook the shrimp for 1-2 minutes on each side or until fully cooked.
5. In a bowl combine the pineapple, rice, shrimp, ham and the rest of the olive oil. Season with salt and pepper.Â
6. Fill the pineapple shell with the salad mixture and enjoy.Â
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!