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Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Gluten-Free Chomps Fiesta Salad
Bring on the flavor fiesta with this Fiesta Salad! Made with Chomps Grass-Fed Beef Sausage Sticks and garden-fresh vegetables, for a high-protein salad that will leave you energized and satisfied! Easy to prepare, this gluten-free fiesta bowl brings just the right amount of heat to the lunch or dinner table!
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3-Layer Frosted Low-Carb Vanilla Cake
You can have your cake and eat it too with this keto-friendly, 3-layer vanilla cake perfect for birthdays, anniversaries, engagements, and more! Presentation comes together thanks to the low-sugar fondant icing and décor! Explore your creative side with this low-carb cake recipe, for a moist vanilla cake that's gluten-free and delicious! -
Vegan “Beef” Queso Dip
Perfect for a party, as an appetizer for get together with friends, or for a movie night, this Vegan "Beef" Queso Dip is cheesy, spicy, and deliciously plant-based! Using dairy-free Zubi’s Organic Queso makes this recipe a breeze, just choose your favourite plant-based ground "beef"! -
Non-Alcoholic Strawberry Peach Bellini
This non-alcoholic Strawberry-Peach Bellini has a special ingredient: Organika Electrolytes + Enhanced Collagen, for a protein-packed, refreshing way to rehydrate! Made with real peaches and strawberries, this frozen Bellini recipe is sure to keep you glowing and feeling your best all Summer long! -
Vegan Cookie Dough Ice Cream
Velvety, smooth, and ohh so creamy, this Vegan Cookie Dough Ice Cream made with Ohh! Foods allergen-friendly edible Cookie Dough! This 6 ingredient dairy-free homemade ice cream comes together quickly & easily, and is the perfect after dinner dessert on a hot summer day! Sure to be a crowd pleaser!
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Gluten-Free Mango-Apple Maca Iced Tea
Cold, refreshing iced tea is a summer staple – and this gluten free iced tea is sure to hit the spot! Our mango-apple iced tea is made with floral jasmine green tea, and the added benefits of Navitas Organics Maca Powder and Collagen powder, for a tasty Whole30 beverage sure to quench your thirst and leave you feeling revitalized!
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Viral Mini Banana Pancakes
Take this Viral Mini Banana Pancakes trend to the next level with Flourish Pancakes high protein pancake & waffle mix! Chocolate chip-banana pancakes have never tasted so delicious – perfect just like a Sunday morning! -
Summery Red Pesto Tomato Chickpea Pasta
This summer pasta dish is sure to be a fam favourite! Made with fire roasted tomatoes, fresh basil, and garlic, the fusion of flavours with the red pesto sauce pairs perfectly with the high protein Chickapea pasta shells. Easy to make and comes together in just 15 minutes – bravo!
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Gluten Free Magic Super Fruit Mocktail
This Low Sugar Super Fruit Mocktail has a secret ingredient… purple cabbage! You won’t taste the vegetable at all thanks to Deebee's Organic Blueberry Pomegranate SuperFruit Freezies! Refreshing and delicious, this Summer Mocktail doesn't just look pretty, it's the perfect way to cool down on a hot Summer day! -
Mango Jalapeno Chicken Lettuce Wraps
Perfectly sweet, and a little spicy -- these Mango Jalapeno Chicken Lettuce Wraps made with Primal Kitchen Mango Jalapeno BBQ sauce are full of flavour and Whole30 Compliant! Serve with fresh toppings like avocado and radishes for creaminess and a satisfying crunch — makes for a delicious Summer meal, thats so light and refreshing!
Item Of The Week
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!