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Easy Fruit Tart with Lemon Custard Filling
The perfect Mother's Day dessert is this Easy Fruit Tart Recipe! Made with an almond flour tart crust, this gluten-free dessert is made with love — and simple ingredients, for a delicious way to show Mom how much she means to you. An A+ in taste and presentation, this custard fruit tart is buttery, lemony and topped with real, fresh fruit! -
Green Cleaning Tips for Washing Your Car
Cleaning your car has truly never been easier or better for the environment! Ditch your toxic car cleaners and swap them for this eco friendly car wash soap and washing tools instead! Sure to remove any and all dirt and debris, leaving your car sparkling clean and streak-free, while also giving some love back to the planet. -
Authentic Aguachile with Shrimp
Authentic Aguachile Verde, also known as Mexican Shrimp Ceviche, is a traditional Mexican dish that’s full of flavor and made with fresh ingredients. Vibrant green in color, this paleo-friendly easy shrimp ceviche is the perfect appetizer as the weather gets warmer. Serve with grain-free tortilla chips or tostadas, and enjoy with lime margaritas! -
Top Pet-Friendly House Cleaners Every Pet-Owner Needs
If you have a pet, then you're going to want to read this one! Did you know that your home cleaning products could be considered toxic them? Learn how to shop for pet safe cleaning products and discover the best pet friendly brands, to help you keep your home clean and your furry friend feeling their best! -
Easy Vegan Broccoli "Cheddar" Quiche
Mindful, plant-based eating is on the rise! Enjoy an easy broccoli “cheddar” quiche made with plant-based ingredients — full of flavor and perfect for breakfast, lunch, or dinner! Friends and family alike will love this vegan-friendly spin on a classic quiche recipe; ready in under an hour! -
How to Naturally Relieve Seasonal Allergy Symptoms
Drop the box of tissues because natural seasonal allergy relief is possible! We dive into all of the things you can do to stop allergic reactions to pollen without having to use medication. So breathe a sigh of relief — and find allergy relief the natural way with these helpful tips! -
Paleo Carrot Cake with Coconut Cream Frosting
An all-time favorite, Easter bunny approved easy Easter dessert! This paleo-friendly carrot cake recipe is made with natural, clean ingredients for a simple carrot cake that is perfectly moist, sweet and spiced – topped with a dairy-free coconut cream frosting that is whipped and fluffy! -
How to Reduce Your Energy Consumption During the Warmer Months
As the weather gets warmer, temperatures aren't the only thing that rise, so are your energy bills . . . Reduce your energy consumption in your home and save money with these helpful, eco-friendly tips to help you stay cool, calm and collected this season. We show you how easy it is to make eco changes to your home, in a stress-free way! -
Gluten-Free Dark Chocolate Tahini Coconut Macaroons
These Gluten-Free Macaroons are chewy, delicious and packed with plant-based protein for a satisfying dessert that's both filling and sweet! Made with Soom's Dark Chocolate Sea Salt Tahini, these vegan coconut macaroons are an easy no-bake dessert to make for an upcoming holiday because they take less than 30 minutes to make! -
6 Helpful Spring Cleaning Tips
It's that time of year again, time to refresh your home for Spring, but no need to stress! Spring cleaning doesn't have to be a hassle, with these helpful Spring Cleaning Tips we show how to get your home as clean as possible and as easily as possible! The best part? These home cleaning tips involve eco-friendly, natural home cleaning solutions, for a safer home too!
Item Of The Week
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!